To become flexible, lean and purposeful, you need to play sports – or at least yoga. If you think that it is impossible to start doing yoga on your own, then we have good news […]
Change your attitude to sports: you can and should do not only in a gym with a coach. Use the slightest opportunity to move around once again. Did the bus slip right under your nose? […]
Did you like roller coaster riding as a child? Remember the thump in your belly when you fly down? And you, again and again, tirelessly climbed up the stairs, until suddenly the day began to […]
In late autumn and winter, we traditionally plunge into seasonal depression. And we also traditionally blame the dullness outside the window for all the troubles of the world – including our own blues. Psychologists have […]
In the last decade, all progressive humanity seems to have become obsessed with food. Gastronomic shows are endlessly on TV, a rare celebrity does not cook, everyone who is not asked is preoccupied with finding […]
Marie Kondo, author of the bestselling book Magical Cleaning, published in Russian translation by Exmo Publishing House last year, has changed the mindset of cleaning and organizing space. According to the KonMari Method, we don’t […]
Recently, Moscow Region farms one after another, they began to open the doors to visitors, offering to communicate with animals, tasty food and buy homemade products. And at the same time – to get the […]
How do we express ourselves in the context of the objects of art we choose? This knowledge can be useful both for professionals working with interior design and for ourselves. Anthony Baratta LLCSave photo LMC […]
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“What if someone sees me now?” – I often ask myself this question, being alone and walking around the apartment in shabby sweatpants in the hope that I will not have to open the door […]
Holidays do not end – they only change their face. Instead of Santa Claus, there is a meeting with Saint Valentine and the Defender of the Fatherland ahead! Marina SirkoSave photo The two main themes […]
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